Giving yourself the best opportunity for a healthy pregnancy, and creating a healthy baby, actually starts well before you start trying to fall pregnant.

Eggs and sperm take roughly 3 months to fully mature in our bodies before they're ready to go. As a result, what we do, eat and take in the preceding months before conception can influence the health of our bub to be.

For many couples, falling pregnant can be far more of a challenge than expected. Over the years I’ve helped numerous couples conceive and birth beautiful, healthy bubs after a long time trying, whether it be an issue with dad, mum, both or neither parent, there’s an abundance of natural and scientifically validated options available to improve fertility for both partners.

If you’ve been trying for a bub for a while or would like to ensure you’re in the best possible shape to conceive, carry and welcome a little person into your world please contact me.